Zumba?

[lauraelmore1033]

I bought package of Zumba Dvds a while ago because it looked like a lot of fun. The intro dvd does introduce a number of latin dance steps, but I found it to be very hard on my back and never got any further than that. I did read somewhere that there are a lot of complaints about what Zumba does to backs, knees and hips.

[Helene2013]

Tried classes and videos and it is not for me. I lost interest rather rapidly.

But I do like aqua zumba though at our campground resort. It is fun when hot outside. For me anyway.

[OakLeaf]

I'm pretty much done with group fitness in all its forms, but even when I was a gym rat I couldn't stand Zumba. You're constantly toeing off - it's terrible on the Achilles tendons, which are a problem area for me anyway. Not even much lateral movement like hi-lo gives you. I tried it once, can't even remember if I gave it a second chance, and I really don't see the appeal.