eating good food gives you more fuel for exerciseOriginally Posted by shootingstar
and more exercise=
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06-06-2014, 03:14 PM #1
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Last edited by rebeccaC; 06-06-2014 at 05:30 PM.
‘The negative feelings we all have can be addictive…just as the positive…it’s up to
us to decide which ones we want to choose and feed”… Pema Chodron
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06-06-2014, 03:22 PM #2
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Love that saying! Think I need to borrow it!
2014 Surly Straggler
2012 Salsa Casseroll - STOLEN
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06-06-2014, 03:48 PM #3
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Hope Oak, you didn't misinterpret what I said. I DO eat breakfast (compared to 2 decades ago), but today I had to fast for blood tests....which didn't occur because I forgot the doctor's completed form for the tests. grrrr..
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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06-06-2014, 04:33 PM #4
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No, didn't misinterpret it at all. If I have to have a fasting draw I schedule it as early in the morning as possible, and drive. Driving can even be a little sketchy, sometimes. I wouldn't dare ride in a fasted state, myself. From what you said, I thought your blood sugar starts to drop if you try to ride before you eat.
Speed comes from what you put behind you. - Judi Ketteler
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06-07-2014, 12:10 PM #5
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7:20 am is pretty early for a blood test, which now I have to reschedule since I forgot my dr.'s papers. No, my blood sugar drop isn't dramatic..am fine for an 8 km. flattish ride.
My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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