Super "Fun" Push Ups

[SheFly]

Your idea of fun, and my idea of fun are decidedly different

SheFly

[Catrin]

I can see the attraction of this - you look great! Part of me is tempted to try it, but I don't think my shoulder is quite stable enough for the attempt. Adding the ball in really makes things interesting!

[Veronica]

You also need some flexibility in your shoulders to go below parallel. I really felt it in that space my tank top covers between shoulder and chest.

I like this kind of exercise because it involves so much of your body.

Veronica

[Catrin]

You also need some flexibility in your shoulders to go below parallel. I really felt it in that space my tank top covers between shoulder and chest.

I like this kind of exercise because it involves so much of your body.

Veronica

That is what I was thinking, it uses everything! That is one of the reasons I like the Turkish Getup, it uses EVERYTHING. It, and top/bottom loaded Windmills are doing wonders for my shoulder

[Dragonfly5]

Your idea of fun, and my idea of fun are decidedly different

SheFly

I agree with you wholeheartedly SheFly! I must say though Veronica, you do look great! I'm dealing with some rotator cuff tendonitis in my right shoulder right now, so I won't be adding this one to my list right away.