Mind over Matter - or something to that effect

[ridebikeme]

Thanks for sharing Skyking; it certainly did make me chuckle. However, that chuckle is based on the fact that I am in the same situation as you; an injury that has lasted far too long kept me off the bike quite a bit over the winter.

So, I'll use your email to motivate myself, and here's to hoping that we both get what we want.

[Sky King]

Thanks all, We can do this! Seems my approach this week hasn't been drastic changes but more awareness of what my food and drink choices have been. Had a big birthday celebration for friends on Friday but other than that I have done relatively well on the food. Our 40 mile ride yesterday got cut to 20 due to a nasty rain/hail storm but at least I got some riding in. Off to Monday morning workout!