Tips for long ride!

[AppleTree]

I love the shot blocks for quick, pop one in before you have to climb a hill energy, but on a really long ride, I get tired of sweet things too. I love the whole wheat mini-bagels with either peanut butter or cream cheese sandwiched in. They are small, so will fit in a small trunk bag or even a back pocket if you want to do that.

Have fun on your ride!

[nuliajuk]

I like dried apricot halves on long rides. They aren't very sweet, they're full of potassium, and they don't take up much room in my pocket or wedge pack. I add some almonds or other nuts to the bag for protein and a little fat and salt. A little goes a long way with these foods.

[Helene2013]

Thank you. These I could eat easily. yam...