B: small bowl of quinoa/spelt cereal with almond milk and 1/2 a banana, 6 oz tuna with 1/4 avocado, coffee
L: curried egg salad with chopped apples and pecans in 2 butter lettuce leaves, bowl of sliced mango and strawberries, which I couldn't finish
I did about 45 minutes of hill walking on the tradmill and functional stuff with the weights, stretching from my winter training DVDs.
D: had friends over for dinner. I made a dip out of peas, avocado, yogurt and spices. It tasted a little weird, but everyone liked it. Had some of that with sliced red pepper and Manchengo, glass of white wine. Made chicken-green chili enchiladas; new recipe very good. Refried black beans and a salad.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport