Unsure what to think

[Owlie]

I wonder if the rubber around the valve failed. When it happens to me, it's usually a hiss, but yours could have gone suddenly.

[Catrin]

I wonder if the rubber around the valve failed. When it happens to me, it's usually a hiss, but yours could have gone suddenly.

hmmmmm, that wheel is already in my car for tomorrow. Well, I don't even have a tube (I don't think), I owe it to myself to run by the LBS tomorrow. They can change the tube - or figure out what happened, for not much money and do it much faster. Assuming my glutes won't be too sore for riding tomorrow, I hit them VERY hard this morning, so hard that they are getting my attention.

I do wonder if it sitting for 6 months made it more likely to fail due to not being used? That tube, however, was changed very late last summer so it isn't even a year old. No matter, I will get it checked out.

[OakLeaf]

No ideas, just wanted to wish you good luck tomorrow.

[Catrin]

No ideas, just wanted to wish you good luck tomorrow.

Thank you! I am a little...nervous. That is only to be expected, surely my body hasn't forgotten how to ride clipped in in 6 months! That is what I keep telling myself at least.

[Catrin]

Silly me, there wasn't a problem at all

Apparently when a bike tire hasn't been deflated for a LONG time, it can do this. The huge popping sound was the bead loosening. I still don't get why that didn't happen until the tire was all the way down, but the important part was that nothing needed doing. My LBS took a good look at everything and pronounced it good!

No riding today - my hamstring on one leg and piriformis on both were complaining after the endurance workout I completed yesterday. Unsure it is actually the hammie, I call it that. It wasn't bad, by no means, but I've learned it is best just to take an easy day when this happens - and I need to be ready to meet with my KB coach tomorrow. So no riding or trail running today. Instead I walked a mountain bike trail I would like to run and did some reconnaissance. By the end of my 2.5 mile walk, which actually wasn't that slow, all was feeling better. Still need to do some foam rolling, but considering what I did yesterday I am not suprised there were after-effects. I AM, however, very glad that they were all lower-body, nothing shoulder/neck related

It is supposed to rain the next few days and then a cool-down, but I want to go ahead and load my bike in my car tomorrow morning in case I've a chance to ride between the rain drops.

[TigerMom]

Dear Catrin,

I was thinking of your neck problems and your love of biking.

I saw a guy once who did road biking but had a custom Flat bar type handlebar with a very long, long stem. He said that he loved road biking but couldn't bend over anymore due to his neck/back. So, he rides a road bike with a very high handlebar.

Maybe you can ask your LBS about it?

[Catrin]

Thanks for the good thoughts, and yes Murieen, I am very unsure. I also don't REALLY want to sell her So I need to decide what to do with that. I DO want to try it, and try it soon. Even if I don't get back on it for another year I will prove to myself that my body hasn't forgotten HOW to ride! It is also true that there are very few stock bikes out there that I CAN ride without expensive modifications - which is why I've a custom bike to begin with.

Tiger Mom, my riding position really can't be more upright. It is a true custom bike that was designed with that in mind... Very good thought though, thanks!