Today:

B: Last of the current frittata, coffee
Solo KB Clean/BB Deadlift workout - followed by protein shake

In the Orthodox Church, the week after Pascha/Easter is called 'Bright Week', pretty much we feast all week. I've not done that, but I DID drop by a Farmer's Market after my workout and among other things, bought a dish with 1/2 cup of THE most incredible gourmet ice cream! "Gorgonzola Pecan", sounds bizarre but I can't express just how good it was.

L: At the same market - another frittata and a nice salad.
S: 1 beer
Dinner - planning on roasted chicken and steamed veggies.

Bike ride tomorrow afternoon I am thinking - either before or after a nice little trail run. I've not been on the bike in 6 months so am really looking forward to it!