Spend most of the day yesterday waiting for the shop to call to say I could pick up my bike, and they called an hour before closing to say it needed more work (bearings are going on the front wheel), so it wasn't going to be ready until Monday.

So I pumped up the tires on the Bike Friday and took her out for a 20km evening spin, including the local hill I see as training for my big ride this summer. It's short -- less than a kilometer I think -- but it gets up to 12 percent, which is enough to get the heart pumping nicely.