I rode Monday, Wednesday, Friday and today this week. Since I started the coaching program this month, I am getting out with a purpose most days: high cadence, standing intervals, etc. It's hardly ever "just a ride"... But it has been good getting out more often. Today's ride was a longer than usual route out to Saguaro National Park, with one 8 mile loop through the park, for 40 miles total. It was warm, but not hot yet in the mornings - and windy.