Short, slow 3.4 miles this AM. It's getting warm (nice) here in FL, so I'll have to revamp my running time soon. Legs were a bit tired after yesterday's bike ride. We did 37 miles in a hilly (for FL) section in preparation for our NC bike ride this weekend. We are DEFINITELY not ready--it will be slow and ugly, but I'm sure the scenery will be great!

K