OMG! I need a nap after reading this! And a snack!
Nice work!
SheFly
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 10 of 10
Thread: 5 AM Workout
Hybrid View
-
03-19-2014, 11:32 AM #1
Homegrown
- Join Date
- May 2006
- Location
- Suburban MA and Western ME
- Posts
- 1,815
"Well behaved women rarely make history." including me!
http://twoadventures.blogspot.com
-
03-20-2014, 10:42 AM #2
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
I am MUCH hungrier today than I was yesterday. And I spilled my almonds, so iI didn't get all of my snack.
I am SO looking forward to lunchtime.
Veronica
-
03-20-2014, 06:08 PM #3
Registered User
- Join Date
- Jun 2012
- Posts
- 194
To me 550 push-ups seems to be excessive and just not fun. I'm curious why you need to push your body to that level?. At what point does one become concerned about exertional rhabdomyolysis?.
No pressure No diamonds
-
03-20-2014, 06:30 PM #4
"Ride lots!"
- Join Date
- Oct 2002
- Location
- San Francisco Bay Area
- Posts
- 9,324
The answer is in your tagline.
Originally Posted by Wasp
Veronica
-
03-21-2014, 03:13 AM #5
Registered User
- Join Date
- Feb 2005
- Location
- Concord, MA
- Posts
- 13,394
I was thinking about you, Veronica, when I went to boot camp yesterday at 5:30 AM. Now that we no longer have the evil one coaching on one of the days, it's hard, but not puke inspiring . But yesterday, we did a lot of cardio, in a way that had me breathless, in between the pushups, burpees, sliders. This is the part of boot camp that is *easier* for me, but, after the third set was done, I was very happy it 6:25.
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport
Reply With Quote
