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  1. #1
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    OK, my total was 17.5 hours less than my goal. Not too bad, 82.47 hours for 3 months. I was sick part of the time, which accounted for some missed days and I did not have the opportunity for as many long ski/snow shoe days as in snowier winters. But, I am not sure I could do 100 hours in 3 months at this time of the year. I am also taking a full 2 rest days some weeks.
    I think I can do 100 at the peak of the cycling season, though.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  2. #2
    Join Date
    Nov 2009
    Posts
    10,889
    Crankin thanks for the reminder to update my sheet! I actually started keeping two sheets, and I noted when I last updated the online version so it was easy. I've been breaking it down by activity since I've such a variety of fitness activities. I completed 80 of 100 hours in three months, and 28 hours of mobility work out of the 30 I wanted to do in the three month time period. Not bad, especially since I take more rest days than I once did. You got closer to your goal than I did, but we, and all of us, did great! It has/still is such a bad winter that everything must be done indoors. At least where I am it does... I've not exercised outside since Thanksgiving I did learn that I seem to average about the same number of hours in exercise each month - at least during the winter.

 

 

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