B: more of my current veggie loaded egg casserole, bacon and coffee
hard group training session followed by protein shake
L: roast chicken over greens, a winter veggie soup (basically an assortment of squash and onion)
S: chicken hearts sauteed with leeks, mushrooms, chard, spices, baby kale
This is the first time I've been brave enough to try chicken hearts - much easier to eat than liver! Not bad, I couldn't find a recipe that looked good to me so I just threw it together with things I thought would be good - I did have hot sauce ready just to be safeThe chicken hearts were from pastured chicken, and organ meat just has so much nutrition!
Those tacos are great, aren't they Crankin? I love her recipes, I've yet to find one I don't like, her cookbook and Well Fed (1&2) are my go-to cookbooks. I still search NomNom's website as well, they aren't all in her cookbook![]()



The chicken hearts were from pastured chicken, and organ meat just has so much nutrition!
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