I don't know if the following things that I have been doing are "safe" mountain biking techniques, but they seem to work for me (I am very, very slow going downhill, especially in mountain biking).
1. I know that you are supposed to feather the brakes when going downhill (so that the brakes don't overheat and fail), but I feather the brakes in an alternate fashion....left hand, then right hand, left, than right, etc. unless going on a very steep, short downhill where I brake lightly with both hands.
2. When going around a tight curve while going downhill, you are still supposed to accelerate around the turn (if you go too slow, the bike will just flop over). I used to lightly let go of both brakes to get around the turn which made me fearful of losing control. I finally realized that I can keep the same grip on my right hand (rear) brake and just let go of my left hand (front) brake to accelerate around the corner. I just have to remember NOT to squeeze my right hand harder than I was already squeezing when entering the turn. Now I feel like I am still in control while accelerating around a corner (although I still need to practice my lines and look ahead at the trail instead of looking over at the cliff next to me). Sadly, I only figured this out yesterday (when I have been doing switchbacks for over 6 months now).
Thanks to everyone at TeamEstrogen, I am climbing better now that I practice and know my trails more. There is still one tough 20% grade sandy, rocky, curvy, hilly single track that I am walking up (because I am still "pulling" up too hard and lose traction on my front tires), but I am able to climb some of the 15%-18% fireroads now, even with the deep cracks, which requires the correct aiming of my bike along the side of the cracks and correct timing if I need to cross over the crack. I know bikers that go downhill on this curvy half mile section that I climb up but the steepness of the hill with the big crack.....NOT safe in my book.
Last edited by TigerMom; 02-24-2014 at 11:42 AM.
2014 Liv Lust
2013 Specialized Fate Expert with carbon wheelset (sold)
2012 Specialized Amira Elite
2010 Santa Cruz Juliana with R kit and Crampon pedals (sold)
2011 Specialized Ariel Sport,suspension post,Serfas Rx Women's Microfiber saddle (sold)