Great job, Oak!

I was supposed to run 8 yesterday but I did something really odd to my right foot on Friday. My arch was killing me and I can't figure out why. I've been trying to rest it and take it easy and it's been improving every day so I'm going to keep going with my plan. Yesterday I did a long haul on the elliptical and then swam for a half hour in place of my run. Boy, would I rather have been running!

Oddly enough, it feels better if I'm barefoot or in a pair of my casual, no support shoes. My mostly rubber waterproof dog-walking shoes hurt it quite a bit this morning. Maybe it's shoe-choice related? Very strange!

My next scheduled run is tomorrow, but I'll be taking the day off from work to hike with some friends, so I probably won't run anyway. Wednesday will be the next test. Fingers crossed that it's OK by then!