What did you eat today?

[Catrin]

Did you like the West African Stew Crankin? I love it. I tried to make my own sunbutter and found my food processor isn't powerful enough. I might try to make it with almond butter, we will see. I DID use the results of my failed sunbutter experiment in the last West African Stew and it was fine. It was like a fine moist flour - at least almost. It was better than using the sunbutter with sugar from Trader Joe's. A lot cheaper as well. So far I've not found an unsweetened sunbutter and I won't order it online. Just too expensive when I've another alternative.

B: wild smoked salmon veggie egg scramble
1 hour easier workout, mainly went to get some tips from an internationally ranked kettlebell master, followed by protein shake
L: roasted chicken thigh over sauteed chard and other mixed greens
D: Meatza! (from Well Fed 1, one of the variations), steamed veggies