I've run 2 days in a row! 1.5 miles yesterday (doing strength training first was really dumb) and 3 miles today. It's a start. And the snow and ice ought to be melting over the next week, so I'll be back outside before long1
I've run 2 days in a row! 1.5 miles yesterday (doing strength training first was really dumb) and 3 miles today. It's a start. And the snow and ice ought to be melting over the next week, so I'll be back outside before long1