B: 1 piece wg toast with cherry jam, coffee, 1 bowl oatmeal with raspberries and strawberries.
L: 1 piece bread, ham, cheese lettuce sammy with bowl of chicken rice soup
D: 1 bowl of asian inspired soup, rice noodles, chard, broth, green onions, chicken sausage, 2 small toasts with parmesan, 1 glass red wine



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