Quote Originally Posted by OakLeaf View Post
Besides centuries of tradition and the simple fact that wild terrestrial animals are rarely able to eat every single day, meaning we evolved for intermittent fasting.
I agree with your main premise, so I'm just quibbling here, but: isn't this just the case for pure carnivores? I would think that herbivores and omnivores would usually manage to put some food into their stomach every day, though greatly varying in amount and calorie level, of course.

Quibble 2: because we evolved to cope with it doesn't mean that it's our optimal way of eating, either.

But hey, I don't have anything against fasts, I just don't feel the need myself.