What did you eat today?

[Crankin]

That should have said "quesy."
B: 2 eggs with 2 Czech meatballs scrambled, 1/4 avocado, coffee, then a cup of herbal tea. blueberries/strawberries
warmed up on the trainer for 10 minutes and then did 30 minutes of power yoga
went and met a friend for coffee, and I had ginger tea
L: salad with lettuce, grape tomatoes, chicken, half a sweet potato, salsa
S: an apple with tablespoon of almond butter
D: I made the Pad Thai from Well Fed, with some changes. I used almond butter instead of sun nut butter for the Sunshine sauce and I didn't have any snap peas. I was going to use broccoli, but I used that the other day! I also made the zucchini "noodles" instead of spaghetti squash. So, I followed the zucchini noodle recipe to the letter, letting them "sweat" in a colander for 20 minutes, patting with a paper towel. They still were kind of mushy, but good. The Pad Thai tasted great. Had a glass of red wine, as after that prep, I was tired.

[Crankin]

B: 2 eggs, scrambled with spinach, 2 slices uncured bacon, an orange with blueberries, coffee
S: handful of nuts
L: salad with lettuce, chicken, grape tomatoes
3.5 mile hilly hike
S: on the way home I bought some pea protein powder. Made a shake with 8 oz coconut milk, one scoop of the powder and half a banana. It was Ok, needed less of the powder
D: went out. ate a large green salad, half of an 8 oz filet, half of a sweet potato, cauliflower/carrots, glass of red wine

[Crankin]

Sunday
Bne sweet potao waffle with walnuts, one turkey sausage patty, coffee, strawberries/half a banana
L: chicken salad with an apple chopped up in the salad
spent 45 minutes doing ladder drills on the trainer, s10 minutes stretching
D: we had to drive to DS's house to drop off a ladder for him, so we ended up going out to a kind of upscale Mexican restaurant. It was really good, but I felt like crap. Had 2 root vegetable enchiladas and shared a kale/plantain salad with everyone (it was huge)

Anyone else out there???
I have had a sinus thing brewing for 2 weeks. It's finally here, so no exercise today.
B: egg whites and spinach, blueberries, 2 turkey sausage links, tea
S: nuts/cranberries
L: I brought my own lunch to my orientation... left over pad Thai (really small piece of chicken) and an apple. Good thing. They had donuts in the AM and pizza for lunch. Not a good statement.
After I got home from dr. appt., I ate an orange and half a piece of matzah.
D: turkey burger on a grilled portobello mushroom, tomato, avocadeo, sweet potato fries, 2 squares dark chocolate

[Crankin]

skipping what I had yesterday... comfort food for my sinuses!
B: 2 eggs, scrambled with spinach, one turkey sausage patty, strawberries. 2 cups Green Tea, later I had coffee
I did an hour of yoga at home with one of my DVDs I haven't done in a long time. I need to return to this!
L: salad with lettuce, radiccio, grape tomatoes, chicken, pinto beans, salsa
S: an apple with almond butter
D: "taco" salad with lettuce, avocado, onion, grape tomatoes, ground veal with lots of spices: cumin, adobo, chipolte, cumin, one square dark chocolate
Going out to help finish off the snow blowing DH does with about an hour of shoveling