B: egg whites, lox, 1/4 avocado, blueberries, green tea with ginger
went to a step/sculpt class. usually I feel like dying, today was not so bad
S: a few walnuts and 2 dried apricots, coffee
L: home made chicken salad with pecans and dried cranberries, an apple
S: roasted kale
D: 5 Czech meatballs, mashed parsnips, roasted broccoli, 2 squares dark chocolate