Thanks Susan new ideas for food on the road

A couple of my go to foods when touring.

Rolled Whole wheat tortilla with peanut butter and honey, for those who can tolerate banana's when riding you can mash up and spread too.

Road side lunch stop - "Fish Taco" (the Bike Hermit's name for this snack) Sardines of your choice inside a corn tortilla

and finally, we often buy cocktail bread at whole foods - usually pumpernickel or rye. This is a thin sliced dense bread, 2 inch square. I put about 10 slices in a baggie, some summer sausage and cheese. Obviously we do most of our eating off the bike as we typically aren't on the clock.