What did you eat today?

[GLC1968]

Day 7
B: cherry smoothie (1/2 banana, egg white powder, coconut milk, cherries)
L: beef carnitas over red pepper and spinach salad - baba ganoush as 'dressing'
S: orange
D: steak, salad & roasted parsnip mash

[Crankin]

rest day
B: egg whites with kale, one whole wheat bagel with butter and lox, blackberries, coffee. I had to have that bagel.
L: one left over spiced chicken thigh, kale, bunch of grapes
S: green tea, later I had a corn tortilla with hummus
D: In my quest to try new vegetarian things, I had some sliced tempeh, sauted in olive oil with coconut amines, mushrooms, side of roasted broccoli, a sweet potato. 2 squares dark chocolate. The tempeh (I keep seeing Tempe, my former home) tasted nutty to me, not soy-like. I liked it.

[Blueberry]

\The tempeh (I keep seeing Tempe, my former home) tasted nutty to me, not soy-like. I liked it.

I didn't like Tempeh until I 1) found a local manufacturer and 2) started pre-steaming it. Before that, it was always bitter to me. Now, it has this lovely, wholesome, nutty flavor. I love it!

[Crankin]

The tempeh I bought is made in western MA, so it is sort of local.

[spokewench]

B: bowl of shredded wheat, milk, coffee
1 banana
L: leftover dressing, roasted chicken and gravy
D: same as lunch with peas
1 piece chocolate

[GLC1968]

Day 8
B: smoothie - mixed berries, spinach, egg white powder, coconut milk, 1/2 banana and black coffee
L: leftover lamb on spinach, lettuce, tomatoes and cuke salad with avo-ziki sauce/dressing, orange
S: Dolmas (domadas) - with baba ganoush
D: west african chicken stew over spaghetti squash with sauteed kale and mushrooms - (my husband is cooking this for us tonight, inspired by you, Catrin!)

[Crankin]

B: 2 eggs, scrambled, with mushrooms, kale, bowl of blueberries, strawberries, coffee
I went out to shovel, really just push, snow. It wasn't really hard work, but I was out there for an hour at 8 degrees F
S: cup of green tea
L: went out with a friend. Had a beet salad, with avocado and fresh salmon. Just when we were about to leave, the waitress brought us a sample piece of an apple crumb cake. It was truly sample size, and hot right out of the oven
S: corn tortilla/hummus
D: I was lazy, made a salad out of the rest of the tempeh, with mayo, tomatoes, avocado. Ate an orange on the side, 2 squares dark chocolate