Saturday:
B: oatmeal, milk, raspberries, coffee
L: leftover rice and veges
S: tea with honey
D: 1 cup of beef/vege soup and 1 piece pizza, 1 glass red wine

Sunday:
B: 2 eggs, wg toast with butter, oj, coffee
L: beef/vege soup
S: corn chips, guacamole with salsa, 1 beer
D: roasted chicken, gravy, homemade dressing, 1 glass red wine

Monday
B: wg toast with butter, coffee, banana
L: leftover rice with veges
S: Corn chips with salsa
D: Beef stroganoff, pasta, green beans, 2 glasses red wine
1 piece of chocolate with nuts