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  1. #1
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Saturday:
    B: oatmeal, milk, raspberries, coffee
    L: leftover rice and veges
    S: tea with honey
    D: 1 cup of beef/vege soup and 1 piece pizza, 1 glass red wine

    Sunday:
    B: 2 eggs, wg toast with butter, oj, coffee
    L: beef/vege soup
    S: corn chips, guacamole with salsa, 1 beer
    D: roasted chicken, gravy, homemade dressing, 1 glass red wine

    Monday
    B: wg toast with butter, coffee, banana
    L: leftover rice with veges
    S: Corn chips with salsa
    D: Beef stroganoff, pasta, green beans, 2 glasses red wine
    1 piece of chocolate with nuts

  2. #2
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Day 7
    B: cherry smoothie (1/2 banana, egg white powder, coconut milk, cherries)
    L: beef carnitas over red pepper and spinach salad - baba ganoush as 'dressing'
    S: orange
    D: steak, salad & roasted parsnip mash
    My new non-farm blog: Finding Freedom

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    rest day
    B: egg whites with kale, one whole wheat bagel with butter and lox, blackberries, coffee. I had to have that bagel.
    L: one left over spiced chicken thigh, kale, bunch of grapes
    S: green tea, later I had a corn tortilla with hummus
    D: In my quest to try new vegetarian things, I had some sliced tempeh, sauted in olive oil with coconut amines, mushrooms, side of roasted broccoli, a sweet potato. 2 squares dark chocolate. The tempeh (I keep seeing Tempe, my former home) tasted nutty to me, not soy-like. I liked it.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  4. #4
    Join Date
    Aug 2005
    Posts
    4,516
    Quote Originally Posted by Crankin View Post
    \The tempeh (I keep seeing Tempe, my former home) tasted nutty to me, not soy-like. I liked it.
    I didn't like Tempeh until I 1) found a local manufacturer and 2) started pre-steaming it. Before that, it was always bitter to me. Now, it has this lovely, wholesome, nutty flavor. I love it!
    Most days in life don't stand out, But life's about those days that will...

  5. #5
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    The tempeh I bought is made in western MA, so it is sort of local.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

  6. #6
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: bowl of shredded wheat, milk, coffee
    1 banana
    L: leftover dressing, roasted chicken and gravy
    D: same as lunch with peas
    1 piece chocolate

  7. #7
    Join Date
    May 2006
    Location
    Hillsboro, OR
    Posts
    5,023
    Day 8
    B: smoothie - mixed berries, spinach, egg white powder, coconut milk, 1/2 banana and black coffee
    L: leftover lamb on spinach, lettuce, tomatoes and cuke salad with avo-ziki sauce/dressing, orange
    S: Dolmas (domadas) - with baba ganoush
    D: west african chicken stew over spaghetti squash with sauteed kale and mushrooms - (my husband is cooking this for us tonight, inspired by you, Catrin!)
    My new non-farm blog: Finding Freedom

 

 

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