GLC, welcome "back"!! I started my new program today, too. I haven't missed the spreadsheets but I am looking forward to the structure again (and not having to think about what I am going to do on any given day). While there is snow, my coach has me skiing on two days that would normally be running days (as long as I ski at least 40k total those two days). I think this will help ease my transition back to real training.

I had another nice run on the snow-covered road that hubby and I ran on Saturday. Air is too crappy in SLC proper so I had to get in my car (and add to the problem) to drive up the canyon to run. Finished by headlamp. Quite lovely. Ski by headlamp tomorrow