Is your asthma controlled beyond a rescue inhaler?
You can try various things like sweat bands and stuff to keep the sweat out of your eyes.
Learn to make friends with your trainer. The key, I think, is to mix it up. Also get a large fan to keep you cool (you heat up fast on a trainer!) and put a small towel over the headset to keep sweat out of it.I'll do ladders one day, intervals another, and just plain old grinding on another. I have TV for the grinding, and I use music for the intervals and ladders.



I'll do ladders one day, intervals another, and just plain old grinding on another. I have TV for the grinding, and I use music for the intervals and ladders.
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