slice of spelt raisin toast with almond butter before boot camp
B: a cup of chicken breast with low fat melted cheddar and green chil salsa. an orange, coffee
L: bought some tandori tofu and brown rice yesterday at the natural foods store. yum. an apple.
S: Lara Bar
D: salad, sauted salmon with ginger/coconut amino sauce, roasted brussel sprouts, mashed butternut squash, glass of red wine