Welcome guest, is this your first visit? Click the "Create Account" button now to join.

To disable ads, please log-in.

Shop at TeamEstrogen.com for women's cycling apparel.

Results 1 to 15 of 3767

Hybrid View

  1. #1
    Join Date
    Nov 2009
    Posts
    10,889
    Quote Originally Posted by GLC1968 View Post
    Catrin - It Starts With Food has a recipe for something simliar using canned salmon and sweet potatoes. Delicious! I'll have to try it with tuna...never thought of that!
    NomNom's spicy tuna cake recipe is here - scroll down. Her recipes are always image heavy, and her cookbook is the same way. I DO have "It Starts With Food", it's been so long since I last looked at it that I had actually forgotten there were recipes...

    NomNom has a spicy shrimp recipe as well that I want to try, if I don't make it tomorrow then will do so this coming weekend. Yesterday I braised a large pastured pork shoulder roast, but I do like to have a choice of protein so I don't have to eat the same thing for every meal.

    Today:
    B: 2 egg pulled pork/spinach scramble with fermented veggies and coffee
    40ish minute home workout - very thankful for my Jungle Gym and kettlebell in this weather!
    L: 2 spiced tuna cakes, roasted kale. The kale was a bit...over-roasted but I ate it anyway. More like kale charcoal...
    D: pulled pastured pork, small baked sweet potato, 2 dark chocolate squares
    Last edited by Catrin; 01-06-2014 at 05:41 PM.

  2. #2
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    B: shredded wheat, milk, coffee
    Snack: Granola bar
    L: leftover beef stew
    D: tomato meat sauce, pasta, sprinkle parmesan, salad with spinach, cuc, yellow bellpepper, vinaigrette, 1 glass red wine
    2 orange slices (the candy ones)

  3. #3
    Join Date
    Feb 2005
    Location
    Concord, MA
    Posts
    13,394
    B: 2 eggs over easy, 2 slices uncured bacon, 1/4 avocado, strawberries, coffee
    L: salad with spinach, lettuce, tuna, grape tomatoes, fig vinegar, an apple
    D: I made the Nom Nom Paleo chicken with tomato chili salsa. Basically you cook some broccoli florets, dump some left over shredded chicken over it, add guacamole, salsa, and halved grape tomatoes. It was good and filling. glass of red wine
    Another rest day, but my stomach is better. Now, for my allergic eyes to get better. Will exercise no matter what tomorrow.
    2015 Trek Silque SSL
    Specialized Oura

    2011 Guru Praemio
    Specialized Oura
    2017 Specialized Ariel Sport

 

 

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •