B: stir fried red pepper, spinach, 3 slices low salt ham, an orange, coffee
L: curried tuna in a tomato, blueberries/strawberries
did 45 minutes of weights/core, interspersed with 3 5 minute light spin intervals, stretching
D: went to a local and very authentic Italian restaurant for New Years Eve. I had a cup of lentil soup, glass and a half of red wine, grilled veal with lemon juice, olive oil, parsley, roast potatoes, zucchini. Came home and had a chocolate cupcake with coffee.