Decembrrrrr!

[yellow]

Gorgeous, RnR!

I totally get the long-legged hubby thing. It only took mine about 20 years to figure out that yes, it is more difficult to scramble up a giant boulder field when you are 5'3-almost

[rocknrollgirl]

And downclimbing is even worse! On our way home today, so back running! We have a mt bike ride scheduled tomorrow and then I am hoping to run on Sunday.

[OakLeaf]

Wow, that ice just looks scary. Beautiful - but I really wouldn't want to do anything other than look at it!

My week:

4.5 miles in 80°, 90% humidity and 20 mph wind, including a 5K race out-and-back directly into the wind and returning with it.
9 miles in 55° and pouring rain
4 miles in 20° and sunshine, small patches of ice but nothing I couldn't avoid
5 miles in 65°, cloudy and 90% humidity

and my therapist still thinks it's pathological for me to be so disoriented .........

[katluvr]

Oakleaf, I'm impressed!
Off running since my b-day and I'm feeling it emotionally. Plus it puts me behind on my training for my next race. Maybe I'll get out there this weekend!

K

[skhill]

Today was one of those runs where it felt like I had a headwind the whole way. Yuck. Just 4 miles. Tomorrow will be better (unless the alarmist version of the weather forecast is accurate and I end up on the treadmill....)

[GLC1968]

skhill - I think I had your perceived headwinds yesterday! I did 10 miles and wow...major suckage. My feet hurt, one hamstring kept getting tight, I was cold (not dressed correctly), the time dragged and I felt like I was running in molasses.

When I got home, I walked in and said 'I guess I need runs like that so that I appreciate the good ones."

[skhill]

The treadmill wasn't so bad this morning. 4 miles and I thought about keeping going but the rowing machine was free (for once) so I did about 15 minutes there to round out the morning.

Looking forward to starting out the new year with an outside run!