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  1. #11
    Join Date
    Nov 2007
    Location
    Western Canada-prairies, mountain & ocean
    Posts
    6,984
    B: 4 inch long onion bun with sardine in mustard sauce from a tin, a slice of tomato, a coffee with milk and coffee yogurt with plain yogurt mixed in.

    L: a pretzel, water, fruit leather while we're snowshoeing in the mountains

    Snack: coffee with milk, fruit leather.. we're staying at a hotel

    D: fried pita chips (much to our dismay) with spinach cheese dip, grilled salmon over mixed green salad, cranberry juice.
    Later: red wine, blueberry pie slice, some nuts and coffee with milk
    Last edited by shootingstar; 12-22-2013 at 08:09 PM.
    My Personal blog on cycling & other favourite passions.
    遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.

 

 

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