Nice job, GLC!

I've run in 4F before and never again... that's what the treadmill is there for.

And today was a treadmill day, not so much for the temp but for the wind. I set out for a 4 mile tempo run (because there's a 35 minute hard time limit on the treadmills) but I was getting really light-headed approaching 3 miles so I stopped. Don't know if it was the warmth of the room or not eating anything beforehand, but I'm going to be sure to eat and drink better next time. Still, 3 miles in 25 minutes even, I'll take it!