Congrats, Oakleaf! Guess you're back in FL.
I ran again today. I know, once a week won't do it, but, it's a start. I did much better today. Two reasons, one, I went to spin and not boot camp yesterday, so nothing hurt, and two, I dressed better, but still, just a tad too warmly.
I ranthe whole thing, (3miles), except for 30 seconds at the halfway point, and once again, when I intersected with DH, who was on a walk, for about a minute.