What did you eat today?

[Crankin]

I won't even write what I ate since last Wednesday. I did not eat too much on Thanksgiving, but I did have things that I don't normally eat! The issue was that I had one restaurant meal and drinks every day! I'm not going to even weigh myself until Wednesday or so.
Yesterday:
B: eggs, lox, onions, goat cheese, 1 slice spelt ww toast, an orange, coffee
L: shared a 6-8 inch (not sure) chicken-pesto flatbread pizza with DH, one beer
D: I made a soup from a recipe from Women's Adventure Mag. It had kale, pinto beans, sweet potatoes, and a few other veggies. Very good.

[spokewench]

B: oatmeal, strawberries, bananas, milk, coffee
L: small piece of leftover lasagna
Snack: Pistachios
D: homemade minestrone soup, piece of ciabatta bread toasted with parmesan cheese, 1 glass red wine

[Crankin]

boot camp
B: egg whites and lox, goat cheese, strawberries and blueberries, coffee
S: ginger green tea
L: left over kale/bean soup, an apple
S: a few whole wheat pita crackers and hummus
2.7 mile walk with a client. He walks fast!
D: sauteed chick peas in a 6 inch pita with Greek yogurt sauce, salad with dried cranberries, oil, vinegar, 2 squares dark chocolate

[spokewench]

B: 1 piece wg toast with butter, coffee
1 banana
L: 1 bowl of minestrone soup, 1 piece bread with butter
S: handful of goldfish crackers, 1 beer
D: 1 piece chicken thigh, mixed rice (brown, radish seeds, wild) with onions and mushroom pilaf, peas, 1 glass red wine

[Catrin]

Today:

B: frittata, pastured bacon, coffee
Quite hard 1-hour group training session - apparently our coach is making certain that we work off any extra holiday calories
Protein shake
L: Czech meatballs, spinach, white rice
S: small piece of frittata, small apple
D: Planning on making ham salad with a small salad

[Crankin]

rest day, except for stretch/strengthening stuff from the PT
B: tuna on sliced tomatoes, melted low fat cheddar, avocado, an orange, coffee
S: green tea
L: left over sauteed chick peas, an apple
S: slice of Machengo, handful of walnuts
D: left over spaghetti squash "spaghetti," and marinara that had been frozen for quote awhile, salad, 2 squares dark chocolate, glass of red wine

[Crankin]

I weighed myself today for the first time since Thanksgiving. I'm reminded of that song "Danger Zone," that I had on one of my aerobics tapes.
B:2 scrambled eggs with a sweet potato, 1/4 avocado, blueberries, coffee
I went on a 5 mile hike with my cycling group. Should have gone on the ride, but I just wimped out. Of course, the hike was a prelude to the Chanukah party, but I was fairly good.
L: at above party, I had 3 slices of lox with capers, some tomato/feta salad, fruit salad, and a delicious kale salad. I only ate one latke, and had a little bit of turkey.
D: small amount of the left over bean and sweet potato soup. still one more serving left. Had some almonds and cranberries for dessert and a glass of red wine.