After I busted my wrist Norco stopped me up something fierce!!! I don't recall what finally worked…milk of magnesia, perhaps? Or Senekot + stool softener. See what your doctor recommends. Perhaps something old-school like a glycerine suppository would even work.

I hope you feel better fast. I suspect a lot of your woes are due to narcotic pain meds. I tend to get all the nasty effects from those, too.