Back before I got hurt I could do five chin-ups (palms facing me), and I could also hoist myself up a 7' wall (once), which is obviously palms away.
One day I'll do them again.
I'm really thinking about trying to add in some light strap work.
Back before I got hurt I could do five chin-ups (palms facing me), and I could also hoist myself up a 7' wall (once), which is obviously palms away.
One day I'll do them again.
I'm really thinking about trying to add in some light strap work.
Speed comes from what you put behind you. - Judi Ketteler