What did you eat today?

[spokewench]

B: WW toast with butter
1 banana
L: mashed potatoes, chicken, corn
D: brown rice, beans, chicken, salsa, 1 glass red wine

[Crankin]

rest day
B: egg whites, red peppers, cheddar sprinkles, 2 slices uncured bacon, blueberries, strawberries, and coffee
L: white meat shredded chicken with left over quinoa with almonds, an apple
S: half a Lara Bar
D: two black bean soft tacos with broccoli slaw, 2 squares dark chocolate

[spokewench]

B: 1 granola bar
L: bowl of chicken rice soup
D: salad with chicken, blue cheese and vinaigrette, 1 glass red wine
1 piece dark chocolate

[spokewench]

B: 2 eggs, hashbrowns, 2 pieces bacon, toast, coffee
L: 1 piece leftover pizza (while baking an apple and pumpkin pie)
D: sauteed shrimp with garlic, roasted potatoes, roasted asparagus, 1 glass red wine

[Crankin]

B:non fat Greek yogurt, blueberries, walnuts. slice of Ezekial ww toast with almond butter, coffee
pretty intense step and weights/core class
S: half a Lara Bar
L: left over chick pea/turkey sausage minestrone, an apple
S: whole wheat pita rounds (3), cheese
D: we went out to a gastropub. Shared a cheese plate (which included some small slices of toasted bread with olive oil), and had 3 mushroom sliders. One beer

[Catrin]

Today:
B: eggs scrambled with veggies, pastured bacon, small apple, coffee
>1 hour hard group training + mobility work before
35 minutes rowing
S: protein shake after workout
L: pastured ham, sweet potatoes
D: Czech meatballs, sauteed spinach and savoy cabbage

[Crankin]

I won't even write what I ate since last Wednesday. I did not eat too much on Thanksgiving, but I did have things that I don't normally eat! The issue was that I had one restaurant meal and drinks every day! I'm not going to even weigh myself until Wednesday or so.
Yesterday:
B: eggs, lox, onions, goat cheese, 1 slice spelt ww toast, an orange, coffee
L: shared a 6-8 inch (not sure) chicken-pesto flatbread pizza with DH, one beer
D: I made a soup from a recipe from Women's Adventure Mag. It had kale, pinto beans, sweet potatoes, and a few other veggies. Very good.