What did you eat today?

[Catrin]

B: Eggs scrambled with veggies, coffee
40 minute solo gym session (trap-bar deadlift PR) followed by usual crazy hard group conditioning Sunday Funday workout - followed with protein shake
L: roasted chicken thigh and a salad with fermented veggies as "dressing"
S: couple small slices of lovely oven baked crispy bacon...it is dangerous for me to make this in bulk - but I didn't do too badly
D: Chocolate Bacon Sweet Potato Chili over salad greens - I am tweaking a known recipe and it smells so good I can hardly wait for it to be done

[Crankin]

B: 2 slices of whole wheat spelt raisin bread French toast, with 2 chicken sausages, blueberries/strawberries, coffee
L: had lunch at the Museum of Fine Arts, before seeing the Hohn Singer Sargent exhibit. I had a smoked salmon plate, with several slices of lox, capers, chopped egg, cornichons, chutney, and a few bagel crisps.
D: grilled eggplant with whole wheat cous cous/white beans/grape tomatoes andd oil and fig vinegar, an apple

[Owlie]

I overdosed on sour gummy worms this weekend. (Backstory: I'm starting to think I have ADHD, but I'm trying to avoid an official diagnosis and meds right now, because student health insurance is terrible. One of the things that the counselor I'm working with suggested was to chew on something while studying to help with focusing. I don't like gum, so gummies were the obvious answer.) Blergh. Not doing that again. I think I'm doing beef jerky next time.

[Crankin]

boot camp, snack of nuts before
B: 2 chicken sausages, red peppers, artichoke hearts stir fried. an orange, coffee
L: left over chicken sausage/chick pea minestrone
D: chicken breast with red pepper jelly glaze, quinoa with almonds, snap peas and yellow pepper, one glass of red wine
S: an apple

[spokewench]

B: WW toast with butter
1 banana
L: mashed potatoes, chicken, corn
D: brown rice, beans, chicken, salsa, 1 glass red wine

[Crankin]

rest day
B: egg whites, red peppers, cheddar sprinkles, 2 slices uncured bacon, blueberries, strawberries, and coffee
L: white meat shredded chicken with left over quinoa with almonds, an apple
S: half a Lara Bar
D: two black bean soft tacos with broccoli slaw, 2 squares dark chocolate

[spokewench]

B: 1 granola bar
L: bowl of chicken rice soup
D: salad with chicken, blue cheese and vinaigrette, 1 glass red wine
1 piece dark chocolate