B: tuna in olive oil, in half a red pepper, with grated cheddar, an orange, coffee
I went to a 1.5 hour boot camp class. Hard, very hard. I think i grabbed a handful of dried apricots before I went.
L: went out with a friend. Had a Cobb salad.
S: an apple
D: went to a dinner for AMC bike trip leaders. Had one stuffed grape leaf, one beer, some delicious Morrocan chicken and lots of salad. A very small scoop of ice cream with some kind of little pastry.
My weight is up a lot this morning. sigh...
2015 Trek Silque SSL
Specialized Oura
2011 Guru Praemio
Specialized Oura
2017 Specialized Ariel Sport