Wow, way to go Kat! Very nice.

Yellow, nice picture! What a beautiful place to run. Unfortunately, between my asthma and my Raynaud's, I think I'll have to content myself with looking at pictures of anything below 20° ...

My foot is feeling a lot better. Not 100%, but definitely on the road to healing, enough that I'm probably going to go ahead and do the 5K Turkey Trot I'm signed up for. I'm starting to run a little more, and mainly right now I'm feeling the effects of how little running I've been doing the last few weeks. Ugh. I'm sending my recent training logs to my coach so he can get me started on my training plan, and it's flat-out embarrassing. I'm already making excuses to him for my lack of running and I haven't even started his program yet! But really ... they're good excuses ...