Yesterday:
Tea with half-and-half and sugar (a little too much sugar, since I haven't had that particular tea in ages...), waffles with butter and maple syrup.
Apple with cookie butter
Chocolate pudding
2 chicken legs, fennel and arugula salad with homemade dressing, walnuts and Parmesean, 4 slices of buttered sourdough toast.
1 frozen "fun-size" Milky Way (though what exactly is more fun about less candy, I don't know).

Today:
Sourdough toast with cream cheese, smoked salmon, chives and fennel fronds, coffee with half-and-half and sugar.
19.3-mile bike ride (2 bottles of water, one Clif bar)
Glass of egg nog
I'm either doing stir-fry or a burrito tonight. Probably stir-fry so that I have a reason to make a ton of rice so that I have leftovers for the week.