Due to being ill, and the weather last weekend, I've not been able to do any trail running for three weeks! I changed that today. Since it's been so long since I've been able to hit the trails, and I am still conditioning my body to this new activity, I decided to limit it to 2 miles. That was my goal, but I didn't quite make it I shouldn't have been surprised since I've not run outdoors for so long and we've not done any running recently in my group training sessions. I did 1.57 miles in 24 minutes...but that included walking time, a bathroom break and a water stop. I didn't walk much at all - and I stopped when my Achilles started hurting a bit. I had micro-tears in that tendon 4 years ago so I do pay attention to it.

Since that terrible bladder infection, I still have to take more...breaks than before so that wasn't a surprise. I ran far more than I walked, so I will take it. If I could figure out how to get my running app to stop when I stop that would help get a better idea of my overall time.