B: 2 eggs scrambled with kale, 1/4 avocado, blueberries, coffee
L:left over tofu, veggies, an apple
S: slice of cheddar
D: home made asparagus soup, topped with a sprinkle of pancetta. This recipe was from the Bill Straley Paleo cookbook and could easily be vegetarian by using veggie broth instead of chicken broth. glass of red wine