What did you eat today?

[Catrin]

Crankin, those Czech meatballs are wonderful, like meat candy looking forward to trying some of the new meatball spice blends in the new cookbook.

Still home sick but starting to feel, and eat, better.

B: small piece of frittata, single small coffee. 2 dried figs
L: bone broth with mushrooms, chicken and spinach.
S: Kefir with a bit of protein powder mixed in
D: last of the frittata and a small baked potato

Hopefully will feel up to cooking tomorrow...

[spokewench]

B: 1 piece wg toast, butter, coffee
L: BLT sammy
D: salmon, mashed potatoes, peas, red wine

[Catrin]

B: scrambled eggs, baked sweet potato, coffee
L: the last of the last of the frittata (found a small piece remaining), 1/4 avocado, 1 slice fresh side
S: Kefir
D: Paleo Mulligatawny Stew over baby spinach sauteed with almond slivers (from Well Fed 2) scroll down for the recipe. This is the first time I've tried it. I am getting tired so am foregoing the cauliflower rice tonight, I will make that tomorrow night. I don't feel like having to clean my food processor tonight

Added: OMG that stew is incredible! It is really more like soup because I didn't have any arrowroot powder and didn't feel up to heading out and hunting some down, but this is a great cool weather recipe! I bet it would also be great cooked with no poultry & paired with pulled pork. Or perhaps even used as a base for fish stew - fish stew curry anyone? hmmmmmm

[Crankin]

Yes, the Czech meatballs are definitely like crack.
B: 2 chicken apple sausages, scrambled with kale, egg whites, salsa and an orange, coffee
L: 3 Czech meatballs, left over pureed butternut squash, an apple
S: nuts and cranberries
D: went out with a friend to a place where I can eat a meal similar to what I would make at home. Had blackened salmon, a sweet potato, green beans, with a garden salad, glass of red wine.

[spokewench]

B: 1 piece wg toast butter, coffee
1 pear
L: ham and cheese sammy on wg bread
D: beans and rice, sprinkle of cheese, salsa and avocado, 1 beer

[Crankin]

B: 2 egg omelette with kale, green chili salsa, half a sweet potato. blueberries and strawberries, coffee
went on a 15.6 mile ride. Should not have had the second cup of coffee.
L: chicken leg and thigh, an orange, cup of tomato soup, with the rest of the left over farro in it
D: sauted tofu with baby bok choy, an apple, half a glass of red wine

[Crankin]

B: Lara Bar before boot camp, sliced tomato with salmon mixed up in veggie cream cheese, an orange, coffee after
L: I went to a client's hosue to meet with the mom and she made me lunch; turkey and swiss with mustard on a roll. Not bad, but it was a white bread roll. 2 pickle slices, an apple
S: nuts, chocolate cranberries. then I was so hungry when I got home, I ate a Czech meatball and 2 whole wheat crackers
D: 2 chicken wings, half a sweet potato, salad, glass of red wine