Sunday:
B: eggs, lox, onions, an orange, coffee
L: salad with tuna, chick peas, goat cheese, lettuce
D: one roast chicken leg/thigh, pureed butternut squash, salad, glass of red wine

today:
ate a Lara Bar before boot camp
B: endive, stuffed with light veggie cream cheese and salmon, bowl of blueberries and strawberries, coffee
L:chicken salad with cranberries and almonds, an apple
S: slice of cheese and 3 pita crackers
D: 5 Czech meatballs and cauliflower "mashed" potatoes, salad, 2 squares dark chocolate