
Originally Posted by
Pax
Took a step today, a big one for me. Contacted a personal trainer and hope to start working out again very soon.
Just the bit of swimming and bike riding I'm able to do isn't satisfying the urge to work out. I've spent half my life in a gym and I miss it! Found a guy with a Masters in Exercise Phys. who specializes in working with people with injuries... wish me luck!!!