Oy, it took me 35 minutes to do all the stretches. I don't have to work today, but I am trying to figure out how I am going to do this on M, T, TH, when I am very busy and I go to the gym early AM on 2 of those days. Some of the things i only need to do once a day, but some need to be done twice. A few can be squeezed in before/after my class on Monday and Thursday.
I could make a career out of keeping myself in shape.