Guess no one else is posting here???
B: can of tuna in olive oil over sliced farm fresh tomatoes, small cup of left over sweet potato soup, an orange, coffee
L: 4 of the pork/quinoa meatballs, sweet potato, 1/4 avocado, an apple
S: handful of nuts and cranberries, later I had a Lara Bar
D: finished the sweet potato soup (not much, maybe 3/4 a cup) and had a salad with shredded chicken, grape tomatoes, chick peas, sprinkle of goat cheese, 2 squares dark chocolate