Maybe regularly posting in here will get me back on track as far as actually eating goes... Last weekend I went up to Phoenix to celebrate my birthday with DBF and his family. His dad made pork chops (stuffed with ham, cheese and pickles...tasty!)... I ate a whole pork chop prepared that way (everyone else had half of one, because they were rather large), as well as the grilled veggies, and I still had room for cake. Apparently 2 meals a day will do that to you.
Yesterday:
B: 2 pumpkin waffles, plain.
Iced chai
An apple with peanut butter and cookie butter to dip it in, goat cheese, tea with sugar and half-and-half
D: Granola with 1%
Brunch: 2 pumpkin waffles with butter and maple syrup, 3 slices of bacon, coffee with sugar and half-and-half.
27.3 mile bike ride. Ate 8 Shot Bloks and still felt hypoglycemic after the ride.
For some reason, I really wanted a burrito or something, so I went to Chipotle and got a carnitas salad with rice, all four salsas and cheese, and a tortilla on the side. And a Coke.
Cake for dessert!